If you are in the Washington, CT AREA....
6 WEEKS SPRING
AT
WASHINGTON PRIMARY SCHOOL PAVILION
WITH DEB ANDREWS, LPT, CPT
ALL LEVELS WELCOME!
6:30PM-7:30PM
STARTING THURSDAY, MAY 5TH
PROGRAM RUNS TUESDAYS AND THURSDAYS THRU JUNE 7TH
BRING YOUR 5-10LB WEIGHTS* TOWEL* WATER
FUN WITH RESULTS!
FOOD PLAN INCLUDED
$120 FOR 12 CLASSES OR 12 DROP INS
EMAIL: mdrandrews@hotmail.com
Phone: (203)830-9247
Come join us! I am a physical therapist and personal trainer who loves, loves, loves to get others healthy and have fun in the process!
THIS IS GOING TO BE A BLAST!!! We will be covering cardio, strength training, stretching and nutrition! This is the start you need to get on the ball before the winter cover-ups come off and the summer flesh comes out. It's inevitable and why not be prepared this season!! All the better, get healthy in the process! You will receive a 7 day 1600 calorie menu with adjustable calorie increase per your activity level AND a reusable, convenient shopping list.
So come join me and the locals getting fit for the summer!! Please message me with any questions!! www.facebook.com/debandrewspt or email: mdrandrews@hotmail.com
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